TRS MOTH BEANS

TRS brown moth beans have a coffee-coloured skin and moth beans are probably the smallest type of bean cultivated in India and Pakistan. They taste particularly good in Indian rice or minced meat dishes and in combination with other beans or chickpeas. They need to be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. Brown Moth beans, like most beans, contain a lot of fibre and nutrients.

Ingredients: Moth beans

Nutritional values per 100g

• Energy: 1527kJ/360kcal
• Fat: 1,61g
  of which saturated fatty acids: 0.364g
• Carbohydrates: 61,52g
  thereof sugar: 6,5g
• Dietary fibre: 4g
• Protein: 22.94g
• Salt: 30mg